Kieran Keenan (http://www.fitsquad.ie) is the sports/fitness manager of the RTE Sports & Social Club and we are thrilled to have him on board. Our resident Superman is a veteran of the Irish fitness industry with over 25 years of professional fitness instruction and guidance.
Kieran is responsible for developing and running the Club’s free class programme but he can also advise on generic programs aimed to develop your healthy lifestyle choices. As if that was not enough, he offers a separate package of personally tailored one-to-one fitness programs, designed to deliver results within 6 weeks. We suggest you send an email to Kieran@fitsquad.ie to get in contact with Kieran.
In his “spare time” he is the official Corporate fitness partner for Aviva Healthcare and runs fitness seminars in multi-nationals throughout Ireland. He’s also an official instructor for “To Hell And Back” and you will hear him regularly on Newstalk with Pat Kenny and Bobby Kerr. Outside of instruction and interviews you will find him sitting in universities around Ireland talking to doctors and professors of Sports Science about the impact of particular exercises plans and nutrition programs on differing body types. In a past life he was a competitive runner and a trainer with the IRFU.
Check out his excellent Podcast for THE LIFESTYLE SHOW.
You may also catch him at the reception or via the reception phone on 01 208 2042 or firstname.lastname@example.org. He is normally around the Club from early until late… Does this man of iron ever sleep? Drop in next time you pass by to say HELLO !